Alfalfa is a highly nutritious plant and is one of the first plants to be cultivated by man. Although it grows to just 3 feet high, its root system can go up to 50 feet deep which is where it derives its nutritional value as it is able to absorb minerals deep in the soil. The most potent way to ingest nutrients found in alfalfa is through its liquid which is the reason why it is in your meal replacement shakes.
Alfalfa contains alkaloids that reduces the buildup of cholesterol in the liver. Dietary supplements of alfalfa increase levels of the good kind of cholesterol in the body. Its leaf extracts on diabetic patients has been shown to considerably reduce cholesterol levels in the blood. Generally, alfalfa plays a major role in controlling cholesterol helping in preventing cardio vascular diseases like heart attack.
Prevention of Cancerous ailments
It is believed that alfalfa can prevent cancer. This is by doing away with carcinogenic substances that may be present in the intestine and also prevents the body from absorbing them. It also an antioxidant, therefore helps in protecting tissues found in the body from the free radicals. Alfalfa’s ability to combat carcinogenic substances is mainly attributed to its biological activity of the chemical known as saponins which binds cancer cells restricting their activity. It also supplies Vitamin K effective in the treatment of cancer.
Treating Respiratory Disorders Such as Asthma
Traditionally it has been used for the treatment of respiratory disorders such as asthma. This is attributed to its ability to combat inflammatory ailments.
Treatment of Ulcers
Alfalfa juice is in your healthy meal replacement shakes for women due to its anti-ulcer properties and meal replacement drinks given the prevalence of ulcers due to the stresses and basic lifestyle by most in today’s society, it comes highly recommended in treating gastric ulcers.
Alfalfa is rich in amino acids, vitamins and minerals, which are good gastro intestinal aids, hence tonic. This is also why it is effective in decreasing appetite, relieving anemia, increasing metabolism, fighting anxiety and the relaxation of the nervous system.
Increases Level of Immunity
Regular intake of alfalfa juice also boosts immunity. This is because saponis stimulates the immune system in the body and helps in supporting circulation.
Treatment of Vitamin K deficiency
Alfalfa juice is in your healthy meal replacement shakes for women because alfalfa it is high on Vitamin K therefore used in the treatment of its deficiency as it restores it after being lost as a result of antibiotic regime.
Detoxifies the Body
Yet again alfalfa juice is in your meal replacement drinks because of saponin which plays the role of a cleansing agent as it helps in the removal of harmful toxins and substances from the body. It also basically brings down the levels of intestinal toxicity thanks to saponins antimicrobial property which also helps in the prevention of intestine from pathogens.
Anti inflammatory Properties
Alfalfa juice is in your meal replacement shakes because alfalfa is known to be a great source of chemicals known as antioxidants in the body therefore it is an anti inflammation component making it very beneficial if you are diagnosed with arthritis. It can also help keep your cardio vascular system in good condition and wards off various ailments such as high blood pressure, heart attack among others.
Vitamin K in alfalfa helps in lowering the levels of blood sugar and regulating the levels of blood sugar as well as insulin. This means that alfalfa juice can be used in treating diabetes.
Beneficial for Women
Menstruation, maternal issues and menopause have a close association with the female hormone estrogen. Alfalfa contains phytoestrogens which mimics estrogen and helps in managing hormonal imbalance which is the reason why alfalfa juice is in your meal replacement shakes. This estrongenic property of alfalfa is also considered effective when it comes to aiding pre-menstrual symptoms.
Alfalfa juice is in your meal replacement drinks as it is also believed that it can treat short-sightedness which is generally associated with the deficiency of vital vitamin such as Vitamin K found in alfalfa. Furthermore as antioxidant, alfalfa helps in the protection of eye tissue.
To sum it up, it is in your meal replacement due to its immense health benefits which has made it to be highly recommended by medical practitioners.